RELEASE

A 90 minute deep release session to stop the spirals, calm the chaos, and feel like yourself again.

📅 LIVE: 7.30pm Tuesday 3rd June
📹 Replay available

I'M IN, LET'S DETOX

This isn’t a masterclass.
This isn’t more mindset work.

It’s a full body, emotional release for the woman who’s been holding it together for too long.

If you’ve been feeling:

🔁 Stuck in anxious loops
😤 Snappy, reactive, overwhelmed
🧠 Mentally exhausted but can’t switch off

You’re not “too sensitive.” You’re not broken.

You’re carrying stuck emotional energy - and your mind and body is begging to release it.

Join The Experience

                                                                              

In just 90 minutes, you'll: 

✅ Uncover the real reason your nervous system is stuck in overdrive

🔄 Reprogram reactive patterns that keep you looping, snapping, and spiraling

🧘‍♀️ Move emotional energy through and out of your body

🌿 Regulate your nervous system in real time

🔥 Reconnect with the version of you who’s calm, clear, and fully in control

🛠️ Walk away with tools you’ll use every time anxiety, stress, or self doubt creeps in

Save My Seat!

You could keep "coping" like this:  

  • Overthinking every conversation and apologising for your existence

  • Waking up anxious - even when “nothing’s wrong”

  • Procrastinating on the life and business you say you want

  • People pleasing, shrinking, and self sabotaging

  • Stuck in patterns you’re painfully aware of, but too exhausted to break

✅ Or you could finally feel the shift.

In your body. In your mind. In your life.

I'm Ready To Release What's Holding Me Back

                                                                              

Real shifts from past clients:

E broke through a lifelong “not good enough” pattern, and 4x’d her income within 3 months.

A finally felt calm after months of daily anxiety - and could breathe, sleep, and eat with ease again.

L stopped people pleasing and created more space, freedom, and boundaries in her life and business.

Save My Seat!

                                                                              

Why this works (when nothing else has) 

You’ve tried the journaling.
The mindset work.
The meditations, the breathwork apps, the podcasts.

But emotion lives in your body and your mind.

And this session helps you release what talking, thinking, and coping never could.

Once it’s out - you’ll feel it. Instantly.

I'm Ready To Feel The Shift

💫 Your nervous system is calling. So is your next level. 

Join us live for 90 minutes that will change how you feel - in your body, your mind, and your life. You don't have to show up perfectly, just you have to show up.

🗓️ Live at 7.30pm on 3rd June
🎥 Replay included — but live always lands deeper

🎟️ £47 – one-time access

I Need This - Save My Seat